TAKE THE CHALLENGE AND LOSE FAT
THIS PROGRAM CAN BE 100% DONE ONLINE !
MAKE THIS YOUR EARLY NEW YEARS RESOLUTION AND I'LL PUT YOU ON THE PATH TO A LEANER FITTER YOU IN JUST 28 DAYS!
Reduce unwanted body fat
Feel fitter and stronger
The road map to a new you!
Here’s the best part of this program…unlike other programs that promise great results in a relatively short period of time, the results you get with the 28 Days KICK START Challenge will last.
Virtually all other programs that promise results in 14 or 21 days are based around loosing water weight or severe caloric restriction. Cleanses, detoxes, crash diets…they all can help you lower the number on the scale but water weight will come back within a matter of days once you switch back to ‘normal’ eating.
Extreme diets that force you to eat fewer than 1000 calorie damage your metabolism and actually make your body worse at burning fat, resulting in a yo-yo effect where you can gain back more weight than you lost in the first place.
The 28 Days Challenge works in a completely different way, maximizing your metabolism and increasing the number of calories you’re burning morning, noon and night.
My easy to follow day-by-day fat loss plan shows you the way to a new you. There is no need for a gym, you can do from anywhere, the comfort of your own home or even at work... and the best part is we'll do it together. With my 28 Day Fat Loss Challenge I'm offering the opportunity to get coached by me. I'll educated, inspire & motivate you to achieve your goals and hold you accountable to get the most out of the next 28 days of your life!
Start with just 28 Days but STAY Fit Forever... just look at the results!!!
By following my 28 day fat loss challenge I guarantee you will quickly loose fat , learn how to train effectively, the importance of nutrition and how to set and achieve your goals...
So what’s included in the 28 Day Fat Loss Challenge…
A COMPLETE TRAINING GUIDE
GYM + HOME FOLLOW A LONG WORKOUTS,DETAILED STRETCHING & MOBILITY GUIDE, EXERCISE VIDEO DEMOS & SESSIONS CAN VIEWED IN OUR PRIVATE MEMBERS AREA. YOU WILL HAVE SOMETHING TO DO EVERY DAY!
28 DAY FOOD PLAN
grocery list, recipes and food plans designed to reduce body fat fast but most importantly enables you to carry on beyond the 28 Days and maintain a clean healthy diet.
COACHING & SUPPORT
access to a private members area and Facebook group so you know exactly what to do when you wake up every morning.
I will educate, support and guide you every step of the way, applying just the right amount of pressure to make sure you follow through and enjoy the process
High intensity “fat loss finishers” for those of you who are up for the challenge and wanting to get in a little more work on the weekends.
See some of the results of our previous fat loss challenge.
Other longer Transformations Program results